Jessica Sterns, Lead Instructor
I discovered Pilates in 2008. It only took five minutes of my first refromer class at the Seattle Pacific Ballet’s Pilates studio to want to change my career path. I am a certified Pilates instructor through Balanced Body University and have completed over 1,000 hours of comprehensive training, both in classical and contemporary pilates. I have had a massage therapy license for 9 years (2011) and have completed 600 hours of training. I integrate deep manual therapy, osteopathic techniques, and cupping into client’s movement sessions. Originally from Canada, I find myself at home in Austin. I love to weight train, walk, hike, bike, and garden.
Postural Restoration Institute Training:
Over a 100 hours of PRI continuing education
PRI Pilates Integration
Impingement & Instability (2019 & 2020 -32 hours)
Pelvis Restoration (2017 & 2018 - 32 hours)