Hi, Welcome. I have run my Pilates and manual therapy studio for 15 years.
I am a certified Pilates instructor through Balanced Body University with 1,000 hours of comprehensive training, both in classical and contemporary pilates.
In addition over the last seven years I completed 180 hours of training with the Postural Restoration Institute (PRI), which is run by some of the most innovative PT's in the world.
I round out my pilates and functional training with 11 years of massage and deep tissue experience (graduated 2012 with a 500 hour certificate).
I always integrate range of movement testing and manual therapy into client’s sessions.
Originally from the Yukon Territory I find myself at home in Austin. I workout daily, LOVE to mountain bike anywhere and everywhere I can, walk daily, hike, read, do crosswords and garden. I am a mother to a rowdy nine year old boy who is all about baseball.